Physical Therapy in Abilene
Move Well, Live Well
Personalized care from a highly experienced team that helps you recover, move better, and return to the life you love.
Google 5-Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
95+ 5-Star Reviews
We are proud to have offered five-star service to so many of our neighbors! We continue to strive for a five-star experience for all of our clients!
Where Expertise Meets Compassion
Top Rated Physical Therapists in Abilene
If you’re looking for a physical therapist, our clinic is here to help you move well and live well. Our highly experienced team brings 9 to 20 years of clinical experience, allowing us to provide skilled, confident care across a wide range of conditions. We take pride in delivering personalized care in a welcoming environment where patients feel supported and understood from day one.
We work closely with every patient to create individualized treatment plans based on their unique goals, whether it’s reducing pain, improving mobility, or getting back to the activities they love. Through a combination of education, exercise, and hands-on care, we guide you through your recovery journey with compassion and a commitment to helping you feel your best.
1-0n-1 care
Personalized Support
At our clinic, personalized care isn’t just a phrase—it’s how we treat every patient. We take the time to understand your story, your goals, and how you want to move and live. We design treatment plans that are truly tailored to you, not a one size fits all approach.
Our care is guided by each individual’s goals to provide meaningful treatment, whether that means getting back to your sport, attending your grandchildren’s events, or maintaining independence and mobility in daily life. We also offer specialized services including dry needling, pelvic floor therapy, LSVT BIG, and IASTM to support a wide range of conditions with targeted, effective care.
Our 4-Phase Recovery Program
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Pain
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
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Prevent
Worried about re-injury? Our physical therapists will equip you with the tools so you can prevent future injuries and ensure a quick, safe recovery.
Prime
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
Perform
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Your Healing Starts Here
Whether you are recovering from an injury, managing chronic pain, pelvic health concerns, or working toward a new goal, we are here to guide you every step of the way. Healing is not just about treatment, it is about restoring movement, rebuilding strength, and returning to the life and activities you love.
From Diagnosis to Recovery
Back Pain & Sciatica
Struggling with sharp back pain, radiating nerve discomfort, or relentless stiffness? Don’t wait for it to get worse—these symptoms often signal underlying spinal issues that can escalate into serious, long-term conditions.
Balance and Gait Disorders
Do you freeze mid-step, afraid to take another stride for fear of losing your balance? Does reaching for a cabinet or turning quickly cause the room to spin? You are not alone. Millions of people battle balance and mobility challenges that threaten their confidence and independence.
Chronic Pain
Do you wake up each day bracing for relentless aches and discomfort? Have you been given vague explanations like “it’s just aging” or “joint wear and tear”—yet the pain persists? You’re not alone, and real solutions exist.
Pre-Post Surgery
Surgery is only part of the journey—how you prepare and recover determines your long-term outcome. Without a structured rehabilitation plan, recovery can be slow, painful, and unpredictable.
Worker’s Comp
A workplace injury can throw your life off balance—pain, uncertainty about your job, and the frustration of dealing with insurance can make recovery feel overwhelming. At Abilene Physical Therapy and Sports Rehab in Abilene..
Our Expert Team
Taci Wilson
DPT
Owner
Tonya Mills
PT
Founder
Adam Burns
DPT, CPT, CMTPT
Angie Hoerner
PTA
Success Stories & Testimonials
Services We Offer In Abilene
ASTYM
If pain, stiffness, or restricted movement is limiting your daily activities, ASTYM therapy at Abilene Physical Therapy and Sports Rehab..
ASTYM
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LSVT BIG
Are you or a loved one struggling with the impacts of Parkinson’s disease or other neurological conditions? At Abilene Physical..
LSVT BIG
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Annual PT Exam
The Annual PT Exam is a unique opportunity to assess your overall physical health and determine areas for improvement..
Annual PT Exam
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Pediatric Therapy
Is your child struggling with mobility, speech, or developmental milestones? Delays in movement, communication, or behavior..
Pediatric Therapy
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Home Safety Screening
A one-hour, in-home evaluation to establish a safe living environment for you and your loved ones. Abilene PT and Sports Rehab will..
Home Safety Screening
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Pelvic Floor Therapy
If you’re struggling with bladder leaks, pelvic pain, or discomfort, you don’t have to live with it. Pregnancy, childbirth..
Pelvic Floor Therapy
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Guiding You Toward a Life Without Limits
Live Pain-Free in Abilene
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must function well to make that possible, but pain, injury, or weakness can often leave you feeling confused and frustrated.
We believe that you deserve a body that is fully functional. Our staff is known for their compassion and care for each patient. We work with each patient to cater to their needs and comfort level, and with extensive experience treating a variety of diagnoses and conditions, we have helped thousands of people return to their active lives.
Helping You Heal, Train, and Thrive
Our Physical Therapy Programs
We are dedicated to providing high quality, personalized physical therapy and training programs tailored to each individual. Our highly experienced team, with 9 to 20 years of clinical experience, is committed to delivering expert care across a wide range of conditions while supporting each patient’s recovery journey.
Whether you are recovering from an injury or working to improve strength and mobility, we create a plan that fits your body and your goals. Our process begins with pain management to help restore comfort, followed by corrective exercises to rebuild strength and improve movement patterns. As you progress, we introduce functional training for daily activities and finish with injury prevention to keep you strong, resilient, and moving with confidence.
Frequently Asked Questions
What should I expect during my physical therapy treatments?
Your first visit will include the initial evaluation and then a treatment. You will be instructed on therapeutic exercises, learn how to manage and care for your symptoms, receive manual therapy if necessary, and may be treated with some type of therapeutic modalities. (As well as given a specific home program, ice, ultrasound, electrical stimulation, traction, etc.)
Do I need a referral from my doctor before attending Physical Therapy?
Kansas allows direct access to physical therapy, meaning you can see a licensed physical therapist (PT) for evaluation and treatment without a doctor’s referral. Patients can typically receive treatment for up to 10 visits or 15 business days from the initial evaluation before a referral is required. This approach allows for faster care, reduced costs, and improved efficiency.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees. Please note that we are currently out of network with UHC.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.